Thursday, October 7, 2010
Are You Insane?
Welcome! I present to you the new Thomas Family Blog. This can be used to report on our new Insane endevor to get fit as a family and be healthy and happy. However, please feel free to post any other rambling ideas, thoughts, photos and videos that you would like to share with the rest of us. The more posts, the more fun. Enjoy!! 
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Okay, did the fit Test! Good news, I ahve a very low baseline and the only way to go from here is up :-) Bad news, its awfully pathetic in Kim Kountry!
ReplyDeleteSwitchkick - 88
Powerjack - 39
Knee thing - 69
Powerjump - 15
Other jump thingy - 7
Suicide - 7
Pushup jacks - 2 (and these are without the leg bit, just straight push up)
Last one - 22
Kim
PS cool blog Chuck