We've had a bit of an off week - I was at a work retreat Thursday and Friday and Taylor has been at grief camp since Friday - gets home tonight.  So..... we've only done insanity twice this week.  Plan to do disk 3 tonight and then back on track.  About those push ups - prior to my foot injury I did quite the modifications with those - I think they're the hardest part of insanity.  Chuck - how are your knees?